Record your voice reflections to alleviate stress and lessen anxiety Embrace a serene and peaceful lifestyle
Getting started
Speak your thoughts
Take deep breath and meditate
Tracking all actions and reflect
Audio Journaling: Voice-Driven Memory Keeping
- Capture thoughts and experiences using voice
- Personal and expressive diary alternative
- Ideal for daily reflections and creative ideas.
Mindful Breathing and Daily Meditation
- Breath Counting: A simple, focused exercise to enhance mindfulness and attention.
- Daily Meditation: A routine practice for improved clarity and emotional balance.
- Habit Tracking: Keep a log of your practices to monitor and reflect on your progress.
Conversations with History: Interactive Past Self-Chat
- Interact with your past journal entries
- Foster self-reflection and personal growth
- Track and understand your personal journey.
Tracking your Emotion Tracker: Your Personal Mood Map
- Record and analyze mood patterns
- Identify emotional triggers and trends
- Enhance emotional well-being through informed insights
Pricings
Echo Plan
9$/month - 7 days Free Trial
Advanced Audio JournalingCapture your daily thoughts including voice-to-text transcription
Mindful Breathing TechniquesAccess to basic guided breathing exercises to help you relax and focus
Activity TrackingRecord and analyze your activity patterns on a basic level to identify trends
Harmony Plan
29$/month - 7 days Free Trial
Includes Everything in the Echo PlanGain full access to all the features available in the Echo Plan.
Interactive Past Self-Chat with GPT-4 GuidanceChat with your past journal entries but also receive personalized guidance and mental health support
Emotional TrackingRecord and analyze your mood patterns on a basic level to identify trends
FAQs